Mini Ham and Swiss Frittatas

Ingredients and Weight:

• 8 eggs
• 100g cooked ham, diced
• 100g Swiss cheese, diced
• 1 small bunch fresh herbs (e.g., oregano or thyme), chopped
• 1/4 cup heavy cream
• Salt and pepper to taste
• 2 tablespoons olive oil for frying

Preparation Time: 30 minutes

Cooking Time: 20 minutes

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

1. Preheat the oven to 375°F.
2. In a large bowl, whisk together the eggs and heavy cream.
3. Add the diced ham and Swiss cheese to the egg mixture, along with the chopped fresh herbs. Season with salt and pepper.
4. Heat the olive oil in a non-stick frying pan over medium heat.
5. Pour the mixture into small individual baking dishes or molds.
6. Place the baking dishes in the preheated oven and bake for 15-20 minutes, or until the frittatas are puffy and golden brown.
7. Remove from the oven and let cool slightly before serving.

Nutritional Information:

• Calories: Approx. 250 per frittata (based on the ingredients listed)
• Fat: 18g
• Protein: 15g
• Carbohydrates: 7g

Dish Characteristics:

• Individual serving sizes make it portable and suitable for a light meal or snack.
• The combination of ham and Swiss cheese offers a classic yet creamy flavor profile.
• The use of fresh herbs adds a savory note and enhances the overall taste experience.

User Comments:

1. "These frittatas were a hit at my breakfast party! The flavor was great, and they were so easy to make."
2. "I loved the combination of ham and Swiss cheese in these frittatas. They were a great addition to my weekend brunch menu."
3. "These were a perfect dish for a busy morning. I made them ahead of time and just warmed them up before serving."

Special Precautions and Tips:

• Ensure that all ingredients are fresh and of good quality to enhance flavor and texture.
• Use a non-stick frying pan to ensure even cooking and prevent sticking.
• Adjust the seasoning to taste, depending on the saltiness of the ham and cheese.
• These frittatas can be made in advance and stored in the refrigerator for up to 2 days before baking. Reheat before serving.