Ingredients and Weight:
- Ground beef: 1 pound (454 grams)
- Breadcrumbs: 1/2 cup (60 grams)
- Parmesan cheese, grated: 1/2 cup (60 grams)
- Egg: 1 large
- Salt and pepper: to taste
- Sub rolls: 8 small
- Marinara sauce: 1 cup (240 milliliters)
- Mozzarella cheese, shredded: 1 cup (120 grams)
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- Combine ground beef, breadcrumbs, Parmesan cheese, egg, salt, and pepper in a large bowl. Mix well.
- Shape mixture into 24 small meatballs.
- Bake meatballs on a baking sheet for 10-12 minutes, or until cooked through.
- Slice sub rolls in half lengthwise.
- Spread marinara sauce on the bottom half of each sub roll.
- Place 3 meatballs on each sub roll.
- Top with shredded mozzarella cheese.
- Bake for 3-5 minutes, or until cheese is melted and bubbly.
Nutritional Information:
- Calories: 350 per sub
- Fat: 15 grams
- Protein: 20 grams
- Carbohydrates: 30 grams
Dish Characteristics:
- Bite-sized subs perfect for parties and gatherings
- Savory ground beef meatballs with a crispy exterior and tender interior
- Topped with rich marinara sauce and melted mozzarella cheese
- Easy and quick to make with readily available ingredients
User Comments:
- "These mini meatball subs were a huge hit at my party! The meatballs were juicy and flavorful, and the cheese melted perfectly."
- "I love how easy these subs are to make. I can whip them up in minutes, and they're always a crowd-pleaser."
- "These subs are the perfect size for an appetizer or a light meal. They're also great for taking to picnics or potlucks."
Special Precautions and Tips:
- Ensure meatballs are cooked through before assembling the subs.
- Use a flavorful marinara sauce for the best taste.
- If desired, top with additional ingredients such as grated Parmesan cheese, sliced jalapeños, or chopped onions.