Ingredients and Weight:
- 2 pounds (1kg) mixed seafood (such as shrimp, fish, scallops)
- 1 tablespoon chili powder
- 1 tablespoon ground turmeric
- 1 tablespoon ground coriander
- 2 teaspoons garam masala
- 2 cloves garlic, crushed
- 1 onion, chopped
- 2 cups coconut milk
- 1 tomato, chopped
- 1 tablespoon lime juice
- Salt and sugar to taste
- Fresh cilantro or basil for garnish (optional)
Preparation Time: 45 minutes
Cooking Time: 30 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Clean and prepare the seafood, ensuring all shells and scales are removed. Set aside.
- In a large pot, heat some oil and add the crushed garlic and chopped onions. Saute until fragrant and the onions are translucent.
- Add the chili powder, turmeric, coriander, and garam masala. Mix well and cook for a minute.
- Add the chopped tomato and cook until the tomato is softened.
- Pour in the coconut milk and let it simmer for 5 minutes.
- Add the prepared seafood and cook until the seafood is cooked through (avoid overcooking to retain the seafood's tenderness).
- Season with salt and sugar to taste, and add lime juice. Mix well.
- Garnish with fresh cilantro or basil and serve hot.
Nutritional Information: (Per serving, assuming 8 servings total)
Calories: approximately 300 calories per serving (depending on the type and amount of seafood used)
Fat: 15g
Carbohydrates: 20g
Protein: 25g
Fiber: 3g
(Note: Nutritional information may vary based on the specific type and quantity of ingredients used.)
Dish Characteristics:
- A rich and creamy curry with a blend of spices and coconut milk.
- The seafood is tender and cooked to perfection, making it a delicious dish for seafood lovers.
- The dish has a strong aroma from the combination of spices and fresh herbs.
User Comments:
- "This dish was amazing! The flavors were so rich and the seafood was cooked to perfection."
- "I love the combination of spices in this curry, it gives it a unique flavor."
- "The coconut milk really makes this dish creamy and delicious."
Special Precautions and Tips:
- Ensure to clean the seafood thoroughly to remove any sand or impurities.
- Adjust the spices according to your taste, adding more or less chili powder, turmeric, etc., to achieve the desired flavor.
- Use fresh seafood for best results. If frozen seafood is used, ensure it is fully thawed before cooking.