Mojito Fruit Salad

Ingredients and Weight:

• 1 cup fresh mint leaves
• 1 lime, zested and juiced
• 1/2 cup white rum (optional)
• 2 cups mixed fresh fruits (e.g., strawberries, blueberries, mango chunks)
• 2 cups chilled sparkling water or soda
• 1/4 cup sugar or honey, adjusted according to taste
• Ice cubes (as needed)

Preparation Time:

• Preparation Time: 20 minutes
• Cooking Time: None (just mixing and chilling)

Difficulty Level:

Level 2 (Moderate difficulty)

Preparation Method Steps:

1. In a large bowl, combine fresh mint leaves, zested lime juice, and sugar/honey. Mix well.
2. Add white rum, if using, and mixed fresh fruits. Toss gently to combine.
3. Pour chilled sparkling water or soda over the fruit mixture. Stir gently.
4. Add ice cubes to chill the salad further, if desired.
5. Serve immediately in individual glasses or bowls.

Nutritional Information: (Please note that the nutritional information will depend on the exact fruits used and the amount of sugar/honey added.)

• Calories: Depending on the amount of sugar/honey and other fruits used.
• Fat: Low to moderate, depending on the fruits selected.
• Carbohydrates: Moderate to high, depending on the sugar content of the fruits and added sugar/honey.
• Fiber: Good source of fiber due to the fruits.

Dish Characteristics:

• Refreshing and fruity, with a hint of mint and lime.
• Ideal for hot summer days or as a companion to heavier dishes.
• Can be customized with different fruits based on seasonal availability.

User Comments:

• "Love the combination of flavors – the mint and lime are a great match for the sweet and sour fruits."
• "This is a great summer salad! The soda or sparkling water gives it a nice crispness."
• "Very refreshing dish – perfect for a light meal or as a side dish."

Special Precautions and Tips:

• Use fresh fruits for best flavor and texture.
• Adjust the amount of sugar/honey based on your preferred sweetness level.
• If not using alcohol, the salad will still be delicious without the white rum.
• Serve immediately after mixing to ensure maximum freshness and flavor.