Ingredients and Weight:
- 1 pound frozen strawberries, hulled
- 1 cup orange juice
- 1 cup yogurt (plain or flavored)
- 1/2 cup milk
- 1/4 cup honey (optional)
- 1/4 teaspoon ground cinnamon
Preparation Time:
5 minutes
Cooking Time:
N/A
Difficulty Level:
1 (Very easy)
Preparation Method Steps:
- Combine all ingredients in a blender.
- Blend on high until smooth and frothy.
- Serve immediately.
Nutritional Information:
(Per 8 servings)
- Calories: 200
- Protein: 10g
- Carbohydrates: 50g
- Fat: 1g
- Fiber: 5g
- Sugar: 30g
Dish Characteristics:
- Refreshing and fruity
- Creamy and smooth
- Perfect for breakfast, brunch, or an afternoon snack
- Can be customized to taste by adding more or less honey or cinnamon
User Comments:
- "This smoothie is so delicious and refreshing! It's a great way to start my day."
- "I love the combination of strawberries and orange juice. It's a perfect balance of sweet and tart."
- "This smoothie is so easy to make and it's packed with nutrients. I feel great after drinking it."
- "I'm not usually a fan of smoothies, but this one is really good. It's not too heavy and it has a great flavor."
- "This smoothie is perfect for a hot summer day. It's so refreshing and it helps me cool down."
Special Precautions and Tips:
- If you don't have frozen strawberries, you can use fresh strawberries and add a few ice cubes to the blender.
- You can adjust the amount of honey or cinnamon to taste.
- If you want a thicker smoothie, add more yogurt or milk.
- This smoothie is a great way to use up leftover strawberries.
