Ingredients and Weight:
- Monkey meat - 1 kg (2.2 pounds)
- Onion - 1 large, chopped
- Garlic - 5 cloves, minced
- Red bell pepper - 1, diced
- Green bell pepper - 1, diced
- Tomato - 2 large, chopped
- Brown sugar - 3 tbsp
- Ketchup - 1/4 cup
- Soy sauce - 2 tbsp
- Salt and pepper - to taste
- Cooking oil - 3 tbsp
Preparation Time:
- Preparation: 20 minutes
- Cooking: 40 minutes
- Total: 60 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- In a large pot or Dutch oven, heat the cooking oil on medium-high heat.
- Add the chopped onion and garlic, and cook until fragrant and slightly softened.
- Add the diced bell peppers and cook for another 2-3 minutes.
- Add the monkey meat and increase the heat to high. Brown the meat well, breaking it up into smaller pieces as needed.
- Once the meat is browned, add the chopped tomatoes and continue cooking for another 5 minutes.
- Add the ketchup, soy sauce, and brown sugar. Stir well to combine all the ingredients.
- Reduce the heat to medium-low and let the meat simmer for about 30 minutes, or until the meat is cooked through and the sauce is thickened.
- Season with salt and pepper, to taste.
- Serve hot with your choice of side dishes.
Nutritional Information:
- Calories: Depending on the ingredients used, the calorie content will vary. Please calculate based on the specific ingredients you choose.
- Protein: Rich in monkey meat protein.
- Fat: Moderate fat content depending on the cooking oil used.
- Carbohydrates: From vegetables and sweeteners.
Dish Characteristics:
- Unique dish with a rich flavor profile, combining sweet, sour, and savory elements.
- The meat is tender and falls-off-the-bone delicious.
- Perfect for meat lovers who appreciate unique culinary experiences.
User Comments:
- "The flavor was amazing! The combination of sweet and sour with the savory meat was delightful."
- "I was skeptical about the monkey meat, but it was actually very tender and delicious."
- "The dish was unique and presented well. Would love to try it again."
Special Precautions and Tips:
- Ensure that the monkey meat is from a reliable source and properly handled for food safety purposes.
- Brown the meat well to enhance flavor and texture.
- Adjust seasoning according to personal preference.
- Serve with a side dish that can balance the rich flavor of the meat, such as steamed rice or roasted vegetables.