Ingredients and Weight:
- 3 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
- 2 medium onions, chopped (about 1 cup)
- 2 cloves garlic, minced
- 1 tablespoon ground cumin
- 1 tablespoon ground coriander
- 1 teaspoon ground ginger
- 1 teaspoon ground cinnamon
- 1/2 teaspoon saffron threads
- 1 cup chicken broth
- 3/4 cup canned diced tomatoes
- 1/2 cup dried apricots, chopped
- 1/2 cup dried raisins
- 1 tablespoon honey
- 1 tablespoon lemon juice
- 1/4 cup fresh cilantro, chopped
Preparation Time:
15 minutes
Cooking Time:
1 hour
Difficulty Level:
3 (Intermediate)
Preparation Method Steps:
- In a large Dutch oven or tagine, heat some olive oil over medium heat.
- Add the chicken and cook until browned on all sides.
- Add the onions and cook until softened.
- Stir in the garlic, cumin, coriander, ginger, cinnamon, and saffron. Cook for 1 minute.
- Add the chicken broth, tomatoes, apricots, raisins, honey, and lemon juice.
- Bring to a simmer, reduce heat to low, cover, and cook for 45-60 minutes, or until the chicken is cooked through and the sauce has thickened.
- Stir in the cilantro and serve over couscous or rice.
Nutritional Information:
- Calories: 350 per serving
- Fat: 15g
- Protein: 25g
- Carbohydrates: 30g
Dish Characteristics:
- Rich and flavorful with a blend of Moroccan spices
- Tender chicken with a slightly caramelized exterior
- Sweet-tart sauce with dried fruit and honey
- Aromatic and visually appealing with fresh cilantro
User Comments:
- "This tagine was absolutely delicious! The chicken was so tender and flavorful, and the sauce was perfect. I served it over couscous and it was a hit with my guests."
- "I love the combination of spices in this dish. It's not too spicy, but it has a nice warmth to it. The apricots and raisins add a touch of sweetness that really balances out the flavors."
- "I made this tagine for my family and they loved it! It's a great dish to make ahead of time and it reheats well."
Special Precautions and Tips:
- If you don't have a tagine, you can use a Dutch oven or a slow cooker.
- Saffron threads can be expensive, so you can use ground saffron instead.
- Adjust the amount of honey depending on your taste preferences.
- Serve the tagine with a side of couscous or rice to soak up the delicious sauce.