Ingredients and Weight:
- 2 cups dried barley
- 1 pound fresh white mushrooms, sliced
- 2 liters water
- 1 cup chopped celery
- 1 cup chopped carrot
- 1 cup chopped onion
- 2 tablespoons fresh rosemary
- 3 tablespoons extra virgin olive oil (EVOO)
- Salt and pepper to taste
Preparation Time:
- Preparation: 20 minutes
- Cooking: 1 hour 30 minutes
- Total: 2 hours
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- In a large pot, bring water to a boil and add barley. Reduce heat and let it simmer for 30 minutes.
- In the meantime, heat the EVOO in a separate pan and add the chopped celery, carrot, and onion. Saute until the vegetables are tender.
- Add the sliced mushrooms and fresh rosemary to the pan and continue cooking for another 5 minutes.
- Add the cooked barley and its cooking water to the pan, and let it boil. Reduce heat and let it simmer for another hour.
- Season with salt and pepper to taste. Serve hot.
Nutritional Information:
- Calories: Approx. 250 per serving (depending on the amount of oil used)
- Carbohydrates: Barley is a good source of carbs.
- Fiber: Barley and vegetables provide fiber.
- Protein: Mushrooms are a good source of protein.
Dish Characteristics:
- This dish is hearty and comforting, perfect for colder weather.
- The combination of mushroom and barley offers a unique flavor experience.
- It is a nourishing dish that is also good for health, with its high fiber and protein content.
User Comments:
- "The dish was delicious! The combination of mushroom and barley was unique and refreshing."
- "I loved the heartiness of this soup. It was filling and nutritious."
- "The flavor was rich and the texture of the soup was smooth."
Special Precautions and Tips:
- Make sure to use fresh ingredients for best results. If using dried mushrooms, soak them in water for about an hour before slicing.
- Adjust the seasoning according to taste.
- For a richer flavor, you can add a splash of white wine during the cooking process.