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Mushroom Stir-Fry

Mushroom Stir-Fry

Ingredients and Weight:

  1. Fresh white mushrooms: 250 grams (about 9 oz)
  2. Ground chicken or pork: 200 grams (about 7 oz)
  3. Onion: 1 medium, chopped
  4. Red bell pepper: 1, chopped
  5. Garlic: 3-4 cloves, minced
  6. Soy sauce: 2 tablespoons
  7. Sesame oil: 1 tablespoon
  8. Salt and pepper to taste
  9. Vegetable oil for cooking

Preparation Time: 20 minutes

Cooking Time: 20 minutes

Difficulty Level: Level 3 (Moderate difficulty)

Preparation Method Steps:

  1. Clean and slice the mushrooms into thin strips.
  2. In a bowl, combine the ground chicken or pork with a little salt and pepper and mix well.
  3. Heat enough vegetable oil in a wok or a large frying pan over high heat.
  4. Add the meat and stir-fry until it changes color. Remove from the pan and set aside.
  5. Add the chopped onions and red bell peppers to the pan and stir-fry for a minute or two.
  6. Return the meat to the pan along with the mushrooms and continue to stir-fry for another 5-6 minutes.
  7. Add the garlic and cook for another minute.
  8. Season with soy sauce, sesame oil, and adjust the seasoning with salt and pepper as needed.
  9. Serve hot with rice or as a side dish for grilled meat or poultry.

Nutritional Information: (Per serving, assuming 8 servings total) Calories: Approx. 300-350 calories per serving (depending on the type of meat used) Fat: Approx. 20-25 grams of fat (depending on the type of meat used) Carbohydrates: Approx. 15 grams of carbohydrate Protein: Approx. 25 grams of protein Note: The nutritional information may vary based on the type of meat used and other factors.

Dish Characteristics:

  1. The dish combines the flavors of mushrooms, meat, and vegetables in a delicious stir-fry.
  2. The dish has a rich and savory taste due to the combination of soy sauce and sesame oil.
  3. It is hearty and filling, making it a great meal option for those who enjoy American-style cuisine.

User Comments:

  1. "This dish was amazing! The combination of flavors was spot on."
  2. "I love the way the mushrooms are cooked in this dish, they are so tender and delicious."
  3. "This is a great dish for a family meal or a gathering with friends."
  4. "The dish was easy to make and didn't take too long to prepare."
  5. "I added some chili flakes for a kick of heat, it turned out really good!"

Special Precautions and Tips:

  1. Make sure to clean the mushrooms thoroughly to remove any dirt or debris.
  2. Use fresh ingredients for best results, but frozen ones can also be used if fresh ones are not available. 3Taste the dish while cooking to adjust the seasoning according to your preference for saltiness or spiciness (if desired).