Ingredients and Weight:
- 2 boneless, skinless chicken breasts (1 pound)
- 2 cups chopped celery
- 1 cup chopped red onion
- 1 cup mayonnaise
- 1/2 cup plain Greek yogurt
- 1/4 cup chopped fresh parsley
- 2 tablespoons fresh lemon juice
- Salt and pepper to taste
Preparation Time:
15 minutes
Cooking Time:
1 hour 15 minutes (includes cooling time)
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- In a large saucepan, bring water to a boil. Add the chicken breasts and cook for 10-12 minutes, or until cooked through. Remove the chicken from the pan and let cool completely.
- Once the chicken is cool, shred it into bite-sized pieces.
- In a large bowl, combine the shredded chicken, celery, red onion, mayonnaise, Greek yogurt, parsley, and lemon juice. Season with salt and pepper to taste.
- Stir until well combined.
- Cover and refrigerate for at least 30 minutes to allow the flavors to blend.
Nutritional Information:
- Calories: 250
- Fat: 15 grams
- Protein: 25 grams
- Carbohydrates: 10 grams
Dish Characteristics:
- Creamy and flavorful
- Packed with protein and vegetables
- Easy to make and customize
- Perfect for a light lunch or dinner
User Comments:
- "This salad is so delicious! The combination of flavors is perfect."
- "I love that it's so easy to make and customize. I always add my favorite toppings."
- "This salad is a great way to get some extra protein and vegetables into my diet."
Special Precautions and Tips:
- Be sure to cook the chicken thoroughly to avoid any foodborne illnesses.
- If you don't have any plain Greek yogurt, you can substitute sour cream or regular yogurt.
- You can add other vegetables to this salad, such as chopped carrots, bell peppers, or cucumbers.