Napa Cabbage Salad

Ingredients and Weight:

• 2 large Napa cabbages (about 1 kg total)
• 1 cup chopped red bell peppers (about 100 grams)
• 1 cup cherry tomatoes, halved (about 150 grams)
• 1/2 cup olive oil
• 1/4 cup lemon juice
• 2 tablespoons balsamic vinegar
• 2 teaspoons salt
• 1 teaspoon sugar
• 1 teaspoon dried oregano
• Fresh basil leaves for garnish (optional)

Preparation Time:

• Preparation time: 20 minutes
• Cooking time: None (this is a raw salad)
• Total time: 20 minutes

Difficulty Level:

Level 2: Moderate - requires basic cooking skills and attention to detail.

Preparation Method Steps:

1. Clean and shred the Napa cabbage into thin strips using a sharp knife or a vegetable shredder.
2. In a large bowl, combine the shredded cabbage with the chopped red bell peppers and cherry tomatoes.
3. In a small bowl, whisk together the olive oil, lemon juice, balsamic vinegar, salt, sugar, and oregano.
4. Pour the dressing over the cabbage mixture and toss gently to combine.
5. Arrange the salad on a serving plate or bowl and garnish with fresh basil leaves (if using).

Nutritional Information: (Per serving, assuming 8 total servings)

• Calories: About 150 calories per serving (depending on the exact ingredients used)
• Fat: 14g
• Carbohydrates: 9g
• Protein: 2g
• Fiber: 3g

Dish Characteristics:

• Fresh and light tasting, with a combination of sweet, sour, and slightly salty flavors.
• The texture of the shredded cabbage combined with the crispness of the cherry tomatoes and red bell peppers creates a delightful mouthfeel.
• A perfect blend of raw vegetables and a simple dressing that complements their natural flavors.

User Comments:

1. "This is an excellent salad! The flavors are so fresh and tasty."
2. "I love how easy this recipe is to make. It's a great side dish for any meal."
3. "The dressing is the perfect balance of flavors. This will be a regular on our dinner table."

Special Precautions and Tips:

• Use fresh ingredients for best results. If possible, buy organic produce for added health benefits.
• Adjust the amount of dressing according to your preference for a more or less wet salad.
• This salad is best served immediately after preparation to ensure freshness and flavor.