Ingredients and Weight:
- Napa cabbage (Chinese cabbage): 500g (about 1 pound)
- Carrots: 2 medium, peeled and shredded
- Red bell peppers: 1, sliced into thin strips
- Fresh cucumber: 1, peeled and sliced
- Green onions: 2, chopped
- Sesame seeds: 2 tablespoons
- Peanut oil or vegetable oil: 3 tablespoons for dressing
- Rice vinegar or apple cider vinegar: 2 tablespoons
- Sugar: 1 tablespoon
- Salt: ½ teaspoon
- Black pepper: a pinch
Preparation Time: 20 minutes
Cooking Time: 10 minutes (not including preparation time)
Difficulty Level: 3 (Moderate)
Preparation Method Steps:
- Prepare all vegetables by cleaning and cutting them into desired shapes and sizes.
- In a large bowl, combine the cut vegetables (except the green onions).
- In a separate bowl, mix the oil, vinegar, sugar, salt, and black pepper to create the dressing.
- Pour the dressing over the vegetable mixture and toss gently to combine.
- Add the chopped green onions and sesame seeds and mix well.
- Let the slaw sit for about 10 minutes before serving to allow the flavors to blend.
Nutritional Information:
(Per serving, assuming equal distribution among 8 persons)
Calories: Approximately 150 calories per serving (depending on the exact ingredients used)
Fat: 7g
Carbohydrates: 20g
Protein: 4g
Fiber: 4g
Dish Characteristics:
- This slaw is a healthy and refreshing side dish that goes well with various types of meats or seafood, especially grilled options.
- The combination of crunchy vegetables and a slightly tangy dressing creates a satisfying and flavorful dish that Americans are likely to enjoy.
- The use of common vegetables makes it easy to prepare and budget-friendly.
User Comments:
- "This slaw was refreshing and delicious! The perfect balance of flavors and textures."
- "I loved the combination of vegetables and the dressing was just right."
- "This slaw was a great side dish for our grilled chicken. The flavors really complimented each other."
Special Precautions and Tips:
- Make sure to buy fresh vegetables for this dish to ensure the best flavor and texture.
- Adjust the seasoning, especially the amount of vinegar, according to your preference. Some may prefer a more tangy or less sweet dressing.
- This slaw is best served slightly chilled, so you can prepare it ahead of time and keep it in the refrigerator until ready to serve.
