Ingredients and Weight:
- 8 Corn tortillas
- 500g Ground beef (or ground chicken for a vegetarian option)
- 1 Yellow onion, chopped
- 1 Packed lettuce, shredded
- 1 Can (about 200g) black olives, pitted and sliced
- 1 Cup of canned tomato sauce or diced tomatoes
- Seasonings: Chili powder, cumin, salt, pepper
- Sour cream or guacamole for topping (optional)
Preparation Time:
- Preparation: 20 minutes
- Cooking: 30 minutes
- Total: 50 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large skillet, cook the ground beef or chicken with the chopped onion until fully cooked and browned. Drain excess fat.
- Add the chili powder, cumin, salt, and pepper to the meat mixture and stir to combine. Set aside.
- Prepare the tortillas by heating them on a griddle or in a microwave to make them more flexible.
- Fill each tortilla with the meat mixture, topped with lettuce, olives, and tomato sauce or diced tomatoes.
- Serve with sour cream or guacamole on top (optional).
Nutritional Information:
(Please note that the nutritional information provided is an estimate and may vary depending on the exact ingredients used.)
- Calories: Approx. 400-500 per serving (depending on the amount of meat and toppings used)
- Protein: Depending on meat content
- Fat: Moderate
- Carbohydrates: From tortillas and toppings
Dish Characteristics:
- A traditional American dish with a Southwestern twist.
- The use of corn tortillas gives it a unique flavor and texture.
- Can be customized with various toppings to suit different tastes.
User Comments:
- "These tacos were so delicious! The combination of flavors was perfect."
- "I love the flexibility of this dish. I added avocado and used a vegan-friendly meat substitute, still tasted great!"
- "These Navajo Tacos brought back memories of my trip to Arizona. A true taste of the Southwest!"
Special Precautions and Tips:
- Use fresh ingredients for best results.
- Adjust seasoning according to personal taste.
- If using ground chicken, ensure it is fully cooked through before mixing with other ingredients.
- For a vegetarian option, skip the meat and add more vegetables such as bell peppers or mushrooms for extra flavor and texture.
