Ingredients and Weight:
- Lettuce mix (1 head, chopped)
- Tomatoes (1 pound, chopped)
- Cucumbers (1 pound, sliced)
- Bell peppers (1 pound, sliced)
- Red onion (1/2 pound, thinly sliced)
- Blue cheese crumbles (1 cup)
- Bacon (3 slices, cooked and crumbled)
- Hard-boiled eggs (4, chopped)
- Black olives (1/2 cup, pitted and sliced)
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- In a large bowl, combine the lettuce, tomatoes, cucumbers, bell peppers, and red onion.
- Sprinkle with blue cheese crumbles, bacon, hard-boiled eggs, and black olives.
- Toss to combine gently.
Nutritional Information:
(Per serving)
* Calories: 150
* Protein: 10g
* Carbohydrates: 15g
* Fat: 5g
Dish Characteristics:
- Crisp and refreshing
- Bold and flavorful
- American classic
User Comments:
- "This salad is a perfect balance of flavors and textures."
- "I love the crunch from the fresh vegetables and the smokiness from the bacon."
- "I'm so glad there's no mayo, it's a lighter and healthier option."
Special Precautions and Tips:
- To save time, you can use pre-cut vegetables.
- If you don't have black olives, you can substitute with kalamata olives.
- For a vegan version, omit the blue cheese and bacon.
