Ingredients and Weight:
- 500 grams (1 pound) of ham bone or pork bone
- 250 grams (9 ounces) of split peas, yellow or green
- 3 liters (12 cups) of water
- 2 onions, chopped
- 2 celery ribs, chopped
- 1 carrot, chopped
- Salt and pepper to taste
- Optional: Fresh herbs like thyme or rosemary for flavoring
Preparation Time:
- Preparation Time: 1 hour (includes soaking and cutting ingredients)
- Cooking Time: 3-4 hours on low to medium heat
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Soak the ham bone or pork bone in cold water for about 30 minutes to remove any excess blood or impurities.
- In a large pot, bring the water to a boil and add the soaked bone. Reduce heat and let it simmer for about an hour.
- Add the split peas and continue to cook for another hour.
- Add the chopped onions, celery, carrot, and fresh herbs. Season with salt and pepper.
- Simmer for another hour or until the soup becomes creamy and the flavors are well-blended.
- Remove from heat and let it cool for a while before serving.
Nutritional Information: (Per serving, assuming no additional oil or salt added during cooking)
Calories: Approximately 400-500 calories per serving (depending on the amount of meat in the ham bone)
Protein: 25-35 grams
Fat: 15-20 grams (mostly from the ham bone)
Carbohydrates: 40-50 grams (from the peas)
Fiber: 8-10 grams
Dish Characteristics:
- Creamy and rich in flavor due to the long cooking time and the use of split peas.
- Savory and hearty, perfect for colder weather.
- The dish is a good source of protein and fiber.
User Comments:
- "This is a comforting dish that reminds me of home. The flavor is rich and hearty."
- "I love how creamy this soup becomes after hours of cooking. It's delicious!"
- "I added some extra fresh herbs for a more robust flavor. Definitely a keeper in my recipe book."
Special Precautions and Tips:
- Soaking the ham bone or pork bone is important to remove any impurities.
- Use low to medium heat for even cooking and to avoid burning the soup.
- Adjust seasoning according to taste. You can add more salt or pepper if desired.
- This dish is suitable for those who follow a vegetarian or vegan lifestyle if prepared without the ham bone or pork bone.
