Ingredients and Weight:
- Flour: 1 cup (250 ml)
- Sugar: 1/2 cup (125 ml)
- Blueberries: 1/2 cup (fresh or frozen)
- Vegetable oil: 1/3 cup (80 ml)
- Milk: 1 cup (250 ml)
- Baking powder: 1 teaspoon
- Vanilla extract: 1 teaspoon
Preparation Time:
- Preparation Time: 15 minutes
- Cooking Time: 30 minutes (in a microwave or conventional oven)
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the microwave or conventional oven to 350°F (175°C).
- In a large bowl, combine flour, sugar, baking powder, and mix well.
- Add milk, vegetable oil, and vanilla extract to the bowl and mix until well combined.
- Gently fold in the blueberries.
- Pour the mixture into a microwave-safe mug or into a greased oven-friendly mug.
- If using a microwave, cook for 2-3 minutes or until a toothpick inserted comes out clean. If using an oven, bake for 20-25 minutes.
- Allow to cool before serving.
Nutritional Information:
(Based on general nutrition facts and may vary depending on specific ingredients used)
- Calories: Approx. 400 calories per serving (assuming no additional sugar on top)
- Fat: 18g
- Carbohydrates: 60g
- Protein: 5g
Dish Characteristics:
- No egg required, making it suitable for people with egg allergies.
- Blueberries add a fruity flavor and natural sweetness.
- Can be made quickly and easily in a microwave or conventional oven.
- Individual serving size makes it perfect for a quick snack or dessert.
User Comments:
- "This was so easy to make! The blueberries gave it a great flavor." - John Doe
- "I love how quick and convenient this mug cake is. It's perfect for a sweet treat anytime." - Jane Smith
- "I was surprised how good this no-egg version was. It was just as delicious as regular mug cake." - Alice Johnson
Special Precautions and Tips:
- Make sure to use fresh or frozen blueberries without any added sugar, as this can affect the sweetness of the cake.
- If using a microwave, ensure it is clean and free of any debris to avoid any cooking issues.
- For best results, use a high-quality flour with good baking properties.
- This cake is best served slightly warm or at room temperature.
