Ingredients and Weight:
- 2 cooked chicken breasts (1 pound)
- 1/2 cup chopped celery
- 1/2 cup chopped onion
- 1/4 cup chopped red bell pepper
- 2 tablespoons chopped fresh parsley
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons Greek yogurt
- 1 tablespoon Dijon mustard
- 8 hamburger buns
Preparation Time:
15 minutes
Cooking Time:
0
Difficulty Level:
1
Preparation Method Steps:
- Shred or dice the cooked chicken breasts.
- In a bowl, combine the shredded chicken, celery, onion, bell pepper, parsley, salt, and pepper.
- In a separate bowl, whisk together the Greek yogurt and Dijon mustard.
- Pour the yogurt mixture over the chicken mixture and stir to combine.
- Refrigerate for at least 30 minutes to allow the flavors to meld.
- To assemble the sandwiches, divide the chicken salad mixture evenly among the toasted hamburger buns.
Nutritional Information:
- Serving size: 1 sandwich
- Calories: 350
- Fat: 10 grams
- Protein: 25 grams
- Carbohydrates: 30 grams
Dish Characteristics:
- Light and refreshing, with a tangy mustard flavor
- High in protein and fiber
- Perfect for lunch, picnics, or potlucks
User Comments:
"These sandwiches are so good, I could eat them every day!"
"The Greek yogurt gives the chicken salad a great creamy texture."
"I love that this recipe is so simple and easy to make."
"These sandwiches are perfect for summer gatherings."
Special Precautions and Tips:
- For best results, use freshly cooked chicken.
- If you don't have Greek yogurt, you can use sour cream or mayonnaise instead.
- To make ahead of time, prepare the chicken salad and refrigerate for up to 3 days. Assemble the sandwiches just before serving.
