Ingredients and Weight:
- 150g ground beef
- 100g raw mixed vegetables (e.g., bell peppers, onions, carrots)
- 50g walnuts, chopped
- 3 tbsp soy sauce
- 2 tbsp olive oil
- 1 clove garlic, minced
- Salt and pepper to taste
Preparation Time:
- Preparation: 15 minutes
- Cooking: 20 minutes
- Total: 35 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- In a large stir fry pan, heat olive oil on medium-high heat.
- Add ground beef and cook until no longer red, breaking up any large clumps.
- Add minced garlic and cook for another minute.
- Add chopped walnuts and continue to stir fry for 2-3 minutes.
- Add raw mixed vegetables and cook until tender-crisp.
- Season with soy sauce, salt, and pepper.
- Stir fry until all ingredients are well combined and heated through.
- Serve immediately.
Nutritional Information:
- Calories: Approx. 350 calories per serving (based on the given ingredients)
- Carbohydrates, fats, and protein will vary based on the specific ingredients used.
Dish Characteristics:
- A hearty American-style stir fry with a crunchy walnut texture and a savory soy sauce flavor.
- Versatile dish that can be customized with different vegetables and protein sources.
User Comments:
- "This dish was a hit with my family! The walnuts added a unique crunchiness that was really enjoyable."
- "I loved the combination of beef and walnuts. It was a creative dish that I will definitely make again."
- "The soy sauce gave the dish a great flavor, and the preparation was quite simple."
Special Precautions and Tips:
- Ensure that all vegetables are well-washed before use to ensure food safety.
- Adjust seasoning according to personal preference.
- For best results, use fresh ingredients. If using frozen meat or vegetables, ensure they are fully thawed before cooking.
