Ingredients and Weight:
- 2 cups old-fashioned oats
- 1 cup all-purpose flour
- 1/2 cup peanut butter
- 1/2 cup brown sugar
- 1/2 cup white sugar
- 1 large egg
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 cup chocolate chips or peanut butter chips (optional)
Preparation Time:
- Total Preparation Time: 45 minutes (including baking time)
- Preparation: 20 minutes
- Cooking: 25 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 350°F. Line a baking sheet with parchment paper.
- In a large bowl, combine oats, flour, baking powder, and salt. Mix well.
- In a separate bowl, mix peanut butter, brown sugar, and white sugar until creamy. Add the egg and mix well.
- Pour the wet ingredients into the dry ingredients and mix until just combined. Stir in chocolate chips or peanut butter chips, if using.
- Drop the dough by spoonful onto the prepared baking sheet, leaving some space between each bar for spreading.
- Bake for 20-25 minutes or until golden brown. Allow to cool before serving.
Nutritional Information: (per serving, assuming 8 bars)
- Calories: 300+ (depending on additional ingredients)
- Fat: 15g
- Carbohydrates: 35g
- Protein: 6g
Dish Characteristics:
- These bars are a great source of energy with the combination of oats and peanut butter.
- The addition of chocolate or peanut butter chips adds a sweet and rich flavor.
- The bars are portable and make a great pre- or post-workout snack.
User Comments:
- "These bars are so delicious! The perfect balance of sweet and salty."
- "Love the combination of oats and peanut butter, very filling and satisfying."
- "Great for an on-the-go snack, my kids love them too!"
Special Precautions and Tips:
- Be sure to use old-fashioned oats for best results. Quick-cooking oats may result in a different texture.
- For a more intense peanut flavor, use all-natural peanut butter without added sugar or salt.
- Store the bars in an airtight container for up to a week. These also make great gifts!
