One-Pan Sour Cream Chicken Enchilada Skillet

Ingredients and Weight:

• 1 pound boneless, skinless chicken breasts
• 1 tablespoon olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 (15 ounce) can black beans, drained and rinsed
• 1 (15 ounce) can corn, drained
• 1 (10 ounce) can diced tomatoes with green chilies, undrained
• 1 (4 ounce) can mild diced green chilies, undrained
• 1 (16 ounce) container sour cream
• 1 (1 ounce) package taco seasoning mix
• 1/2 cup shredded cheddar cheese
• 1/4 cup chopped fresh cilantro
• Tortilla chips, for serving

Preparation Time:

15 minutes

Cooking Time:

20 minutes

Difficulty Level:

2 (Easy)

Preparation Method Steps:

1. Heat olive oil in a large skillet over medium heat.
2. Season chicken breasts with salt and pepper. Add to the skillet and cook until golden brown on both sides.
3. Remove chicken from the skillet and shred it using two forks.
4. Add onion and garlic to the skillet and cook until softened.
5. Stir in black beans, corn, tomatoes, green chilies, sour cream, and taco seasoning mix.
6. Bring to a boil, then reduce heat and simmer for 10 minutes.
7. Add shredded chicken to the skillet and cook until heated through.
8. Sprinkle with cheddar cheese and cilantro.
9. Serve immediately with tortilla chips.

Nutritional Information (per serving):

• Calories: 450
• Fat: 18 grams
• Protein: 30 grams
• Carbohydrates: 35 grams
• Fiber: 10 grams

Dish Characteristics:

• Savory and flavorful
• Creamy and cheesy
• Perfect for a quick and easy meal
• Ideal for parties and gatherings

User Comments:

• "This dish is absolutely delicious! It's so easy to make and has the perfect balance of flavors."
• "I love that it's a one-pan meal. It saves me so much time and effort."
• "The chicken is so tender and juicy, and the sauce is amazing."
• "I've made this recipe several times now, and it's always a hit with my guests."
• "It's a great way to use up leftover chicken."

Special Precautions and Tips:

• Use boneless, skinless chicken breasts for easier shredding.
• If you don't have a large skillet, you can cook the dish in batches.
• You can adjust the spice level by adding more or less diced green chilies.
• Serve with additional toppings such as avocado slices, sour cream, or salsa.