Ingredients and Weight: - 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces - 1/2 pound smoked sausage, sliced into rounds - 1 onion, chopped - 2 cloves garlic, minced - 1 bell pepper, chopped - 1 (28-ounce) can diced tomatoes - 1 (15-ounce) can tomato sauce - 1 (12-ounce) can chicken broth - 1 teaspoon Cajun seasoning - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 1 pound pasta (such as penne or rotini) - 1/2 cup heavy cream - 1/2 cup grated Parmesan cheese
Preparation Time: 15 minutes Cooking Time: 30 minutes Difficulty Level: 2 (Simple)
Preparation Method Steps: 1. In a large pot over medium heat, cook the chicken and sausage until browned on all sides. 2. Add the onion, garlic, and bell pepper and cook until softened, about 5 minutes. 3. Stir in the diced tomatoes, tomato sauce, chicken broth, Cajun seasoning, salt, and black pepper. Bring to a boil, then reduce heat and simmer for 15 minutes. 4. Add the pasta to the pot and cook according to package directions. 5. Once the pasta is cooked, stir in the heavy cream and Parmesan cheese until the sauce is smooth and creamy.
Nutritional Information: - Calories: 500 per serving - Protein: 30 grams - Carbohydrates: 60 grams - Fat: 20 grams
Dish Characteristics: - Creamy and flavorful Cajun-inspired pasta - Hearty and satisfying with chicken and sausage - Easy to make in one pot
User Comments: - "This dish was amazing! The Cajun seasoning gave it a great kick, and the pasta was cooked to perfection." - "I loved that it was a one-pot meal. It saved me so much time and effort." - "The chicken and sausage were so tender and juicy."
Special Precautions and Tips: - Be careful not to overcook the chicken or sausage. - Add more Cajun seasoning to taste, if desired. - For a spicier dish, use a hot Cajun seasoning blend. - Serve with a side of crusty bread to soak up the sauce.