Ingredients and Weight:
1 whole chicken (about 2-3 pounds)
1 cup white rice (e.g., jasmine or basmati)
1 tablespoon olive oil
3-4 cloves garlic, minced
1/2 teaspoon salt
1/2 teaspoon pepper
1 cup chicken broth or stock
1/2 cup chopped fresh herbs (e.g., parsley or rosemary)
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 45-55 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F.
- Clean and prepare the chicken by removing excess fat and giblets. Rub the chicken with olive oil and season with salt and pepper.
- In a large oven-safe pot or dutch oven, place the chicken and add the rice around it.
- Add the minced garlic and chicken broth to the pot.
- Cover the pot with a lid and bake for about 45-50 minutes, until the chicken is cooked through and the rice is tender.
- Remove the chicken from the pot and set it aside to cool for a few minutes before carving into pieces.
- Fluff up the rice with a fork and mix in the chopped fresh herbs.
- Arrange the chicken pieces over the rice and serve.
Nutritional Information: (Per serving, assuming 8 people)
Calories: Approx. 500-600 calories per person (depending on the size of the chicken)
Fat: 20-25g
Carbohydrates: 60-70g
Protein: 35-45g
Dish Characteristics:
- One-pot meal for convenient preparation.
- Crispy chicken paired with tender rice for a hearty dish.
- Herbaceous flavor from fresh herbs adds a fresh touch to the dish.
User Comments:
- "The combination of crispy chicken and tender rice was delicious!"
- "The dish was easy to make and the flavors were well-balanced."
- "The fresh herbs added a great touch to the dish, making it very flavorful."
Special Precautions and Tips:
- Ensure the chicken is fully cooked before removing it from the pot to avoid any food safety issues.
- Adjust the seasoning according to personal preference.
- Use a large enough pot to ensure the rice and chicken have enough space to cook evenly.
