One Dish Chicken Noodles

Ingredients and Weight:

1. Chicken breast: 400 grams
2. Noodles: 400 grams (dry weight)
3. Carrots: 1 large, sliced
4. Celery: 2 stalks, chopped
5. Onion: 1 medium, diced
6. Garlic: 3 cloves, minced
7. Soy sauce: 3 tablespoons
8. Chicken broth: 500 ml
9. Salt and pepper: to taste
10. Vegetable oil: for cooking

Preparation Time:

• Preparation: 20 minutes
• Cooking: 30 minutes
• Total: 50 minutes

Difficulty Level: Level 3 (Moderate difficulty)

Preparation Method Steps:

1. In a large pot, bring water to a boil for cooking the noodles.
2. In the meantime, heat vegetable oil in a separate pan and add the diced onion and minced garlic. Sauté until fragrant.
3. Add the chicken breast pieces and cook until no longer raw.
4. Pour in the chicken broth and let it simmer for 10 minutes.
5. Add the sliced carrots and chopped celery and continue to cook for another 5 minutes.
6. Add the soy sauce, salt, and pepper to taste.
7. When the chicken and vegetables are nearly cooked, add the cooked noodles and mix well.
8. Simmer for a few more minutes and serve hot.

Nutritional Information: (per serving)

• Calories: Approx. 600 calories (depending on the amount of oil used for cooking)
• Fat: 25 grams
• Carbohydrates: 65 grams
• Protein: 45 grams
• Fiber: 4 grams

Dish Characteristics:

1. Hearty and flavorful, with a balance of vegetables and protein.
2. Noodles provide a great source of carbs for energy.
3. Can be customized with different types of noodles or vegetables based on preference.

User Comments:

1. "This dish was a hit with my family! The combination of flavors was excellent."
2. "I loved the addition of celery and carrots, it added a nice crunch to the dish."
3. "I used whole wheat noodles for a healthier option, and it still tasted great."

Special Precautions and Tips:

1. Make sure to use fresh ingredients for best results.
2. Adjust the seasoning according to personal taste preference.
3. If using a low-sodium diet, use low-sodium chicken broth or omit the salt.
4. This dish can be easily customized by adding other vegetables or protein sources like shrimp or tofu for variety.