Ingredients and Weight:
- 8 lobster tails (5-6 ounces each), shells removed and split lengthwise
- 1/2 cup (1 stick) unsalted butter, melted
- 1/4 cup (60ml) freshly squeezed orange juice
- 1/4 cup (15ml) Worcestershire sauce
- 2 tablespoons finely chopped fresh parsley
- 1 tablespoon finely chopped fresh chives
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Preparation Time:
20 minutes
Cooking Time:
15-20 minutes
Difficulty Level:
2 (simple)
Preparation Method Steps:
- Preheat oven to 375°F (190°C).
- Lay lobster tails on a foil-lined baking sheet.
- In a small bowl, whisk together the melted butter, orange juice, Worcestershire sauce, parsley, chives, salt, and pepper.
- Drizzle the orange sauce over the lobster tails.
- Bake for 15-20 minutes, or until the lobster tails are cooked through and the shells turn red.
Nutritional Information:
(per serving)
- Calories: 230
- Fat: 15g
- Saturated Fat: 7g
- Cholesterol: 65mg
- Sodium: 510mg
- Carbohydrates: 5g
- Protein: 25g
Dish Characteristics:
- Tender and juicy lobster tail
- Citrusy and tangy orange sauce
- Fresh herb flavor
- Perfect for special occasions or a gourmet dinner
User Comments:
- "The lobster was cooked perfectly and the sauce was delicious!"
- "The orange flavor was subtle and complemented the lobster well."
- "This dish was easy to make and looked very impressive."
- "I would definitely recommend this recipe to others."
- "A must-try for any seafood lover!"
Special Precautions and Tips:
- To check if the lobster is cooked, insert a toothpick into the thickest part of the tail. If it slides in easily, the lobster is done.
- Don't overcook the lobster, as it will become tough.
- Serve the lobster tails with your favorite sides, such as roasted vegetables, garlic bread, or pasta.