Ingredients and Weight:
- Whole wheat flour: 2 cups (240g)
- Baking powder: 2 teaspoons (8g)
- Baking soda: 1 teaspoon (5g)
- Salt: 1/4 teaspoon (1g)
- Sugar: 2 tablespoons (24g)
- Large eggs: 2 (100g)
- Buttermilk: 1 cup (240ml)
- Orange zest: 1 tablespoon (5g)
- Orange juice: 1/2 cup (120ml)
Preparation Time: 10 minutes
Cooking Time: 15-20 minutes
Difficulty Level: 2 (Easy)
Preparation Method Steps:
- In a large bowl, whisk together the flour, baking powder, baking soda, salt, and sugar.
- In a separate bowl, beat the eggs with the buttermilk, orange zest, and orange juice.
- Add the wet ingredients to the dry ingredients and stir until just combined. Do not overmix.
- Heat a lightly oiled griddle or skillet over medium heat.
- Drop 1/4 cup of batter onto the hot griddle for each pancake.
- Cook for 2-3 minutes per side, or until golden brown and cooked through.
Nutritional Information:
- Calories: 250 per pancake
- Carbohydrates: 40g
- Protein: 10g
- Fat: 10g
- Fiber: 4g
- Sugar: 12g
Dish Characteristics:
- Fluffy and tender interiors
- Crisp and golden brown exteriors
- Bright and citrusy orange flavor
- Perfect for breakfast, brunch, or dessert
User Comments:
- "These pancakes were amazing! The orange flavor was perfect and they were so fluffy." - Sara J.
- "I love the whole grain version of these pancakes. They are much healthier than traditional pancakes." - John B.
- "The perfect pancake recipe! Easy to make and always a crowd-pleaser." - Mary S.
Special Precautions and Tips:
- Do not overmix the batter, as this will make the pancakes tough.
- Serve the pancakes with fresh fruit, whipped cream, or maple syrup.
- To make gluten-free pancakes, use gluten-free flour instead of whole wheat flour.