Ingredients and Weight:
- 8 cups of fresh spinach leaves
- 1 cup of crumbled Oreo cookies
- 1/2 cup of sugar
- 1 cup of fresh strawberries, diced
- 1 cup of fresh blueberries
- 1 cup of mayonnaise
- 1 cup of milk or cream
- Salt and pepper to taste
Preparation Time:
30 minutes
Cooking Time: 15 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Prepare the spinach leaves by washing and drying them thoroughly. Set aside.
- In a large bowl, combine the crumbled Oreo cookies and sugar. Mix well.
- In another bowl, mix the mayonnaise and milk or cream.
- Add the diced strawberries and blueberries to the bowl with the Oreo mixture.
- Toss the prepared spinach leaves with the dressing made from the mayonnaise mixture.
- Season with salt and pepper as desired.
- Combine all ingredients together in a large serving bowl or individual plates.
- Serve immediately.
Nutritional Information: (Per Serving)
Calories: Approx. 350-400 calories (depending on the amount of additional sugar or cream added)
Fat: Approx. 20-25g
Carbohydrates: Approx. 40-50g
Protein: Approx. 5-7g
Dish Characteristics:
- This salad is a unique blend of flavors with the creamy Oreo cookies and fresh fruits.
- The spinach adds a refreshing green note to the dish while the dressing adds a creamy texture and rich flavor.
- It is an ideal dish for summer as it is light, refreshing, and suitable for warm weather.
User Comments:
- "This salad was amazing! The combination of Oreo cookies and fresh fruits was unexpected but delicious."
- "I love how easy this salad is to make. It's a great dish to make for a quick lunch or dinner."
- "The dressing was creamy and rich, which added a lot of flavor to the salad."
Special Precautions and Tips:
- Make sure to wash the spinach leaves thoroughly to remove any impurities or sand particles.
- Adjust the amount of sugar and milk/cream in the dressing according to your preference for a richer or lighter taste.
- If you want to add more protein to the salad, you can add chicken, shrimp, or other protein sources to the salad.
