Ingredients and Weight:
- Catfish fillets: 2 pounds
- Breadcrumbs: 2 cups
- Parmesan cheese, grated: 1/2 cup
- Paprika: 2 tablespoons
- Garlic powder: 1 tablespoon
- Onion powder: 1 tablespoon
- Salt and pepper, to taste
- Egg: 1
- Milk: 1/2 cup
- Olive oil: 1/4 cup
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- In a shallow dish, combine breadcrumbs, Parmesan cheese, paprika, garlic powder, onion powder, salt, and pepper.
- In another shallow dish, whisk together egg and milk.
- Dip catfish fillets into the egg mixture, then coat with breadcrumb mixture.
- Place catfish fillets on a lightly greased baking sheet and drizzle with olive oil.
- Bake for 20-25 minutes, or until golden brown and cooked through.
Nutritional Information:
- Calories: 350 per serving
- Protein: 25 grams
- Carbohydrates: 30 grams
- Fat: 15 grams
Dish Characteristics:
- Crispy and golden exterior
- Tender and flaky interior
- Savory and flavorful
- Suitable for American taste
User Comments:
- "Best catfish I've ever had!"
- "Crispy on the outside, juicy on the inside."
- "Perfect for a special occasion."
- "Easy to make and delicious."
- "A crowd-pleaser!"
Special Precautions and Tips:
- To ensure even cooking, flip the catfish fillets halfway through baking.
- If you don't have Parmesan cheese, you can substitute with shredded cheddar cheese.
- Serve with your favorite sides, such as mashed potatoes, green beans, or coleslaw.
