Ingredients and Weight:
- 1 large head of cauliflower, cut into florets (about 2 pounds)
- 1 pound Brussels sprouts, trimmed and halved
- 1 large bunch of broccoli, cut into florets (about 1 pound)
- 4 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Preparation Time:
15 minutes
Cooking Time:
40-45 minutes
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- Preheat oven to 425 degrees Fahrenheit (220 degrees Celsius).
- In a large bowl, combine the cauliflower, Brussels sprouts, broccoli, olive oil, salt, and pepper. Toss to coat.
- Spread the vegetables evenly on a large baking sheet.
- Roast in the preheated oven for 40-45 minutes, or until the vegetables are tender and slightly browned.
- Serve hot as a side dish or main course.
Nutritional Information:
(per serving for 8 people)
- Calories: 150
- Fat: 10g
- Carbohydrates: 20g
- Protein: 5g
- Fiber: 5g
Dish Characteristics:
- Vibrant and colorful
- Tender and flavorful
- Healthful and nutritious
- Ideal for a variety of occasions
User Comments:
- "This dish is a perfect blend of flavors and textures."
- "The vegetables are cooked to perfection, with a slight crunch."
- "I love the versatility of this recipe - I've even added other vegetables like zucchini or butternut squash."
- "This is a great way to get my family to eat more vegetables."
- "Highly recommend this recipe for anyone looking for a delicious and healthy vegetable side dish."
Special Precautions and Tips:
- To save time, you can purchase pre-cut vegetable florets.
- If you don't have a large baking sheet, you can roast the vegetables in batches.
- For a crispier texture, roast the vegetables for an additional 5-10 minutes.
- If the vegetables start to brown too quickly, cover them with foil.
