Ingredients and Weight: - 8 boneless, skinless chicken thighs (1.5 lbs) - 1/4 cup olive oil - 2 tablespoons lemon juice - 1 teaspoon dried oregano - 1 teaspoon dried thyme - 1 teaspoon garlic powder - 1 teaspoon salt - 1/2 teaspoon black pepper
Preparation Time: 15 minutes Cooking Time: 40 minutes Difficulty Level: 2 (Easy)
Preparation Method Steps: 1. Preheat oven to 400°F (200°C). 2. In a large bowl, combine the chicken thighs, olive oil, lemon juice, oregano, thyme, garlic powder, salt, and pepper. Toss to coat evenly. 3. Arrange the chicken thighs in a single layer on a foil-lined baking sheet. 4. Roast in the preheated oven for 30-35 minutes, or until cooked through and the internal temperature reaches 165°F (74°C). 5. Remove from the oven and let rest for 5 minutes before slicing and serving.
Nutritional Information: - Calories: 250 per thigh - Protein: 30 grams per thigh - Fat: 15 grams per thigh - Carbohydrates: 0 grams per thigh
Dish Characteristics: - Tender and juicy chicken thighs - Herb-infused flavor profile - Golden brown exterior
User Comments: - "Absolutely delicious! The herbs and spices really elevate the flavor of the chicken." - "Super easy to make and perfect for a weeknight meal." - "The chicken thighs were fall-off-the-bone tender and the skin was crispy." - "A great dish for a special occasion or a casual gathering." - "I served this with roasted vegetables for a complete meal."
Special Precautions and Tips: - Use a meat thermometer to ensure that the chicken is cooked through before serving. - If you don't have boneless, skinless chicken thighs, you can use bone-in, skin-on thighs and adjust the cooking time accordingly. - For a crispy skin, roast the chicken thighs uncovered for the last 10-15 minutes of cooking.