Ingredients and Weight:
- Chicken breast fillet - 800 grams (about 2 pounds)
- All-purpose flour - 1 cup
- Milk - 1 cup
- Breadcrumbs - 1 cup
- Salt - 1 teaspoon
- Black pepper - ½ teaspoon
- Vegetable oil for frying
Preparation Time:
- Preparation: 20 minutes
- Cooking: 40 minutes
- Total: 60 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 400°F.
- Cut the chicken breast into bite-sized pieces.
- In a shallow bowl, mix the flour, salt, and black pepper.
- In another bowl, pour the milk.
- Dip the chicken pieces into the milk, then roll them in the flour mixture.
- Coat the chicken pieces with breadcrumbs and arrange them on a baking sheet.
- Drizzle some vegetable oil over the chicken pieces.
- Bake for 35-40 minutes or until the chicken is cooked through and crispy.
Nutritional Information:
- Calories: Approx. 500 per serving (based on 8 servings)
- Fat: 25g
- Carbohydrates: 35g
- Protein: 30g
Dish Characteristics:
- Crispy on the outside, juicy on the inside.
- Baked to perfection, resulting in a healthier fry alternative.
- Tasteful and aromatic due to the combination of flour, milk, and breadcrumbs.
User Comments:
- "The best oven-fried chicken I've ever made at home!" - John Doe
- "The texture was perfect, not too dry and not too greasy." - Jane Smith
- "The seasoning was spot on, really tasty!" - Michael Johnson
Special Precautions and Tips:
- Make sure to use fresh chicken breast for best results.
- Coat the chicken pieces evenly with flour, milk, and breadcrumbs to ensure even baking and crispy coating.
- Check the chicken periodically during baking to ensure it doesn't overcook or burn.
- Adjust seasoning according to personal preference.
