Ingredients and Weight:
- 3 cups rolled oats
- 1 cup whole milk
- 1 cup water
- 1/4 cup caramel sauce
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground ginger
- 1/4 teaspoon ground nutmeg
- 1/8 teaspoon salt
- Toppings of choice (optional)
Preparation Time:
Cooking Time:
- Overnight in refrigerator
Difficulty Level:
Preparation Method Steps:
- In a large bowl, combine oats, milk, water, caramel sauce, cinnamon, ginger, nutmeg, and salt. Stir until well combined.
- Divide mixture evenly among 8 jars or containers with lids.
- Cover jars and refrigerate overnight or for at least 4 hours.
- In the morning, top with desired toppings such as fruit, nuts, or additional caramel sauce.
Nutritional Information:
- Calories: 250 per serving
- Fat: 5g
- Carbohydrates: 45g
- Protein: 10g
- Fiber: 5g
Dish Characteristics:
- Creamy and flavorful
- Warm and comforting
- Can be customized with various toppings
User Comments:
- "These overnight oats are a delicious and easy way to start my day."
- "I love the caramel gingerbread flavor, it's so unique."
- "Perfect for a cozy breakfast on a cold morning."
- "I like the convenience of being able to prepare it the night before."
- "I added chopped apples and walnuts for extra texture and sweetness."
Special Precautions and Tips:
- Use good quality caramel sauce for a richer flavor.
- For thicker oats, reduce the amount of milk.
- Top with a generous amount of your favorite toppings for a satisfying breakfast.