Ingredients and Weight:
- Oxtails (whole, fresh) - 2 lbs (about 900 grams)
- Beef broth or stock - 2 cups
- Onion - 1 large, chopped
- Carrots - 2 medium, chopped
- Celery - 2 stalks, chopped
- Garlic - 3 cloves, minced
- Fresh rosemary - 1 tablespoon, chopped
- Salt and pepper - To taste
- Cooking oil or butter - For pan-frying
Preparation Time:
- Preparation: 30 minutes
- Cooking: 2 hours (low-simmer)
- Total: 2 hours 30 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 350°F (175°C).
- In a large pot or Dutch oven, brown the oxtails in hot oil or butter on all sides.
- Add the onion, carrots, celery, garlic, and rosemary. Season with salt and pepper.
- Pour the beef broth into the pot, cover, and transfer to the preheated oven.
- Allow to cook for 2 hours, or until the oxtails are tender and the gravy is rich and flavorful.
- Remove from the oven and let rest for 10-15 minutes before serving.
- Serve with your choice of side dishes, such as roasted potatoes or vegetables.
Nutritional Information: (Per serving, assuming 8 total servings)
Calories: Approximately 400-500 per serving (depending on side dishes)
Fat: 25-35g
Carbohydrates: 10-20g (from vegetables and potential side dishes)
Protein: 30-40g
Dish Characteristics:
- Rich and flavorful gravy from slow-cooked oxtails.
- Hearty and comforting, perfect for colder weather or a special occasion.
- Oxtails provide a rich source of protein and other nutrients.
User Comments:
- "The oxtails were so tender and flavorful! The gravy was excellent."
- "This dish was a real hit! The preparation time was worth it for the delicious result."
- "I love how hearty and comforting this dish is. It's a great winter meal."
Special Precautions and Tips:
- Use fresh oxtails for best results. Frozen oxtails may not have the same flavor or texture.
- Slow-cooking is key to tenderizing the oxtails and creating a rich gravy. Be patient!
- Adjust seasoning according to taste. Gravy may be too salty if not balanced correctly.
- Serve with a variety of side dishes to complement the rich flavor of the oxtails.
