Ingredients and Weight:
- 8 (6-ounce) skinless, boneless white fish fillets (such as tilapia, cod, or flounder)
- 1/2 cup plus 2 tablespoons oyster sauce
- 1/4 cup light soy sauce
- 2 tablespoons Chinese rice wine (or dry sherry)
- 2 tablespoons granulated sugar
- 1 teaspoon sesame oil
- 1 teaspoon ground white pepper
- 2 green onions, thinly sliced, for garnish (optional)
Preparation Time:
15 minutes
Cooking Time:
10-12 minutes
Difficulty Level:
2 (Simple)
Preparation Method Steps:
- In a bowl, whisk together the oyster sauce, soy sauce, rice wine, sugar, sesame oil, and white pepper.
- Place the fish fillets in a shallow baking dish and pour the sauce over them. Turn to coat.
- Let marinate for at least 15 minutes or up to 2 hours.
- Preheat the oven to 375°F (190°C).
- Bake the fish fillets in the oven for 10-12 minutes, or until cooked through and flaky.
- Serve hot, garnished with green onions (optional).
Nutritional Information:
(Per serving)
- Calories: 200
- Fat: 8g
- Protein: 20g
- Carbohydrates: 12g
Dish Characteristics:
- Tender and flaky fish
- Rich and savory oyster sauce
- Balanced sweet and salty flavors
- Asian-inspired presentation
User Comments:
- "The fish was cooked perfectly and the oyster sauce was delicious. I loved the combination of flavors." - Sarah
- "This dish was easy to make and had a great presentation. My guests raved about it." - Jennifer
- "The oyster sauce was a bit too salty for my taste, but I still enjoyed the dish." - Mike
- "I added some chopped bell peppers and carrots to the sauce for a bit of extra flavor." - Lisa
- "I served this fish with jasmine rice and stir-fried vegetables for a complete meal." - Emily
Special Precautions and Tips:
- If you can't find white fish fillets, you can substitute salmon or another type of fish.
- To make the dish more spicy, add a dash of red pepper flakes to the sauce.
- If you don't have Chinese rice wine, you can substitute dry sherry or white wine.
- The fish can also be cooked in a skillet over medium heat. Cook for 4-5 minutes per side, or until cooked through.