Pad Thai Quinoa Bowl

Ingredients and Weight:

• Quinoa: 2 cups (rinsed)
• Chicken stock: 2 cups
• Pad Thai sauce: 1/2 cup
• Lime juice: 2-3 tablespoons
• Peanut butter: 1/4 cup
• Sesame oil: 1 tablespoon
• Garlic: 2 cloves (minced)
• Ginger: 1 teaspoon (minced)
• Vegetables of choice (such as carrots, bell peppers, broccoli, or snap peas): 1 cup (chopped)
• Peanuts: 1/4 cup (chopped)
• Cilantro: 1/4 cup (chopped)

Preparation Time:

• 15 minutes

Cooking Time:

• 20 minutes

Difficulty Level:

• 2

Preparation Method Steps:

1. In a small bowl, whisk together the pad Thai sauce, lime juice, peanut butter, sesame oil, garlic, and ginger.
2. In a medium saucepan, combine the quinoa and chicken stock. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes, or until the quinoa is tender and all the liquid has been absorbed.
3. While the quinoa is cooking, prepare the vegetables. Chop the vegetables into small pieces.
4. Heat a nonstick skillet over medium-high heat. Add the vegetables and cook until tender-crisp, about 5 minutes.
5. Remove the quinoa from the saucepan and add it to the skillet with the vegetables. Pour in the sauce mixture and stir to combine.
6. Heat through for 2-3 minutes, or until the sauce is heated through.
7. Divide the quinoa mixture between 8 bowls. Top with peanuts and cilantro. Serve immediately.

Nutritional Information:

• Calories: 300
• Fat: 10g
• Carbohydrates: 45g
• Protein: 15g
• Fiber: 5g

Dish Characteristics:

• Savory and flavorful
• Satisfying and filling
• Customizable with a variety of vegetables
• Suitable for American taste buds
• Asian-themed

User Comments:

• "This Pad Thai Quinoa Bowl is absolutely delicious! The flavors are amazing and it's so easy to make."
• "I love that this dish is so versatile. I add different vegetables every time I make it."
• "This is my go-to meal when I want something healthy and tasty. It's perfect for a quick lunch or dinner."

Special Precautions and Tips:

• If you don't have chicken stock, you can use vegetable broth instead.
• You can adjust the spiciness of the dish by adding more or less pad Thai sauce.
• If you're allergic to peanuts, you can substitute sunflower seeds or almonds.