Ingredients and Weight:
- Fresh asparagus: 500 grams (about 1 pound)
- Onions: 2 large ones, sliced
- Extra virgin olive oil: 3 tablespoons
- Salt: 1 teaspoon
- Freshly ground black pepper: ½ teaspoon
- Butter: 2 tablespoons (optional)
Preparation Time: 20 minutes
Cooking Time: 15 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Prepare the asparagus: wash and remove the tough bottom ends. Cut into 1-inch pieces.
- In a large skillet, heat the olive oil over medium-high heat.
- Add the sliced onions and cook until softened and starting to caramelize, about 5 minutes.
- Add the asparagus pieces and continue cooking for another 5 minutes, or until asparagus is tender but still bright green.
- Season with salt and black pepper.
- (Optional) For a richer flavor, add the butter and stir until melted and combined.
- Serve immediately on a platter or individual plates.
Nutritional Information:
- Calories: Approximately 200 per serving (without butter) to 250 per serving (with butter)
- Fat: Depends on whether butter is used
- Carbohydrates: From asparagus and onions
- Protein: From asparagus
- Fiber: Good source of fiber from vegetables
Dish Characteristics:
- Bright green color from fresh asparagus
- Onions add a sweet and savory flavor profile
- Pan-fried method preserves the crunchiness of asparagus while cooking the onions to perfection
- Suitable for American taste due to its simple yet flavorful combination of ingredients
User Comments:
- "This dish was a hit at my dinner party! The asparagus was tender and the onions were perfectly caramelized."
- "Added the optional butter, made the dish even more rich and creamy. Definitely a keeper!"
- "Simple yet elegant dish. Great as a side or even as a light meal."
Special Precautions and Tips:
- Choose fresh, bright green asparagus with firm, plump tips.
- Adjust seasoning according to taste.
- If using butter, ensure it is fully melted before serving to ensure a creamy texture.
- This dish pairs well with grilled meats or poultry.
