Pan-Fried Fennel

Ingredients and Weight:

• Fennel bulbs: 2 pounds (900g)
• Olive oil: 1/4 cup (60ml)
• Salt and black pepper: to taste
• Lemon juice: 1 tablespoon (15ml)

Preparation Time:

15 minutes

Cooking Time:

15-20 minutes

Difficulty Level:

2 (Easy)

Preparation Method Steps:

1. Trim the fennel bulbs and remove any tough outer leaves. Slice the fennel into 1/2-inch thick slices.
2. Heat the olive oil in a large skillet over medium heat.
3. Add the fennel slices to the skillet and cook, stirring occasionally, until they are softened and lightly browned, about 15-20 minutes.
4. Season with salt and black pepper to taste. Stir in the lemon juice and serve.

Nutritional Information:

Per serving (1/2 cup):

• Calories: 100
• Fat: 5g
• Carbohydrates: 15g
• Protein: 2g

Dish Characteristics:

• Aromatic and flavorful
• Slightly sweet with a hint of anise
• Tender and caramelized
• Perfect as a side dish for grilled meats, fish, or poultry

User Comments:

• "This fennel is so delicious! It's the perfect side dish for a special occasion."
• "I love the caramelized edges. It's so flavorful and addictive."
• "I was surprised how easy this dish was to make. I'll definitely be making it again."
• "The lemon juice adds a nice brightness to the dish."
• "I served this fennel with grilled salmon and it was a perfect match."

Special Precautions and Tips:

• Use fresh fennel bulbs for the best flavor.
• If you don't have a large skillet, you can cook the fennel in batches.
• Be careful not to overcook the fennel, as it will become tough.