Ingredients and Weight:
- 1 (28-ounce) can whole peeled tomatoes
- 1 (15-ounce) can tomato sauce
- 1 (6-ounce) can tomato paste
- 1/2 cup chopped onion
- 1/2 cup chopped green bell pepper
- 1/2 cup chopped red bell pepper
- 1/2 cup chopped Kalamata olives
- 1/4 cup chopped capers
- 1/4 cup chopped fresh basil
- 1/4 cup olive oil
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Preparation Time:
15 minutes
Cooking Time:
30 minutes
Difficulty Level:
2
Preparation Method Steps:
- Drain the can of tomatoes and coarsely chop them.
- In a large skillet, heat the olive oil over medium heat. Add the onion, green bell pepper, and red bell pepper and cook until softened, about 5 minutes.
- Add the tomato paste and cook, stirring constantly, for 1 minute.
- Stir in the tomatoes, tomato sauce, oregano, salt, and black pepper. Bring to a simmer and cook for 15 minutes, or until the sauce has thickened.
- Stir in the olives, capers, and basil and cook for 5 minutes more.
- Serve over pasta or rice.
Nutritional Information:
Serving size: 1 cup
Calories: 250
Fat: 10g
Saturated Fat: 2g
Cholesterol: 0mg
Sodium: 500mg
Carbohydrates: 30g
Fiber: 5g
Sugar: 15g
Protein: 10g
Dish Characteristics:
- Savory and flavorful
- Packed with tomatoes and vegetables
- Perfect for a weeknight meal
- Can be easily customized to your taste
User Comments:
- "This is a delicious and easy recipe that I'll definitely be making again."
- "I love the combination of tomatoes, olives, and capers."
- "This dish is perfect for a crowd."
Special Precautions and Tips:
- If you don't have Kalamata olives, you can use any other type of black olive.
- If you don't have capers, you can leave them out.
- This dish can be made ahead of time and reheated when you're ready to serve.