Ingredients and Weight:
- Pork chops - 8 pieces (about 2 pounds)
- Fresh sage - 10 leaves (or dried sage to taste)
- Grated parmesan cheese - 1/2 cup
- Breadcrumbs - 1/2 cup
- Salt and pepper - to taste
- Extra virgin olive oil - 3 tablespoons
- Garlic cloves - 3-4 (crushed)
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 20-25 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 400 degrees Fahrenheit.
- In a shallow bowl, combine the grated parmesan cheese, breadcrumbs, and a bit of salt and pepper. Mix well.
- Take each pork chop and press into the parmesan mixture to coat both sides evenly.
- Heat the olive oil in a large frying pan over medium-high heat.
- Add the pork chops and cook for about 3-4 minutes per side, until golden brown.
- Remove from the pan and place on a baking sheet. Top each pork chop with a sage leaf and a sprinkle of parmesan cheese.
- Bake in the preheated oven for 15-20 minutes, or until the pork is cooked through and the cheese is bubbling.
- Serve immediately with your choice of side dish.
Nutritional Information: (Per serving)
- Calories: 400-500 (depending on the fat content of pork chops)
- Protein: 30-40g
- Fat: 25-35g (including saturated fat)
- Carbohydrates: 15-20g (from breadcrumbs and cheese)
Dish Characteristics:
- Savory and rich in flavor, with a crunchy parmesan coating and a tender pork chop.
- The sage adds a unique herbal flavor that is characteristic of American cuisine.
- A perfect dish for meat lovers, with a strong emphasis on the natural flavor of pork.
User Comments:
- "This dish was amazing! The combination of parmesan and sage was so flavorful and the pork chops were cooked to perfection."
- "I loved the crunchy coating on the pork chops. The dish was simple to make, yet so tasty."
- "A classic American dish with a touch of elegance. The sage really makes this dish stand out."
Special Precautions and Tips:
- Make sure to use fresh pork chops for best results. Avoid using frozen ones, as they may not cook evenly.
- Adjust the seasoning according to your taste. Start with smaller amounts of salt and pepper, and add more if needed.
- If you prefer a lower-fat version, you can use leaner pork chops and omit the breadcrumbs from the coating.