Ingredients and Weight:
- Penne pasta - 500 grams
- Cherry tomatoes - 200 grams
- Cucumber - 1 medium, diced
- Red bell pepper - 1, diced
- Black olives - 100 grams
- Feta cheese - 100 grams, crumbled
- Fresh basil - 2 tablespoons, chopped
- Extra virgin olive oil - 6 tablespoons
- Red wine vinegar - 3 tablespoons
- Honey - 1 teaspoon
- Salt and pepper - to taste
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 15 minutes
- Total Time: 45 minutes
Difficulty Level:
Level 3 (Moderate)
Preparation Method Steps:
- Bring a pot of water to a boil and cook the pasta according to package instructions. Drain and let cool.
- In a large bowl, combine the cooked pasta with the diced cucumber, bell pepper, olives, and cherry tomatoes.
- In a small bowl, whisk together the olive oil, vinegar, honey, salt, and pepper to make the dressing.
- Add the crumbled feta cheese and chopped basil to the pasta mixture.
- Pour the dressing over the pasta salad and toss gently to combine.
- Season with additional salt and pepper if needed.
- Refrigerate for at least 30 minutes before serving to allow the flavors to blend.
Nutritional Information:
(Based on average values; varies depending on specific ingredients used)
- Calories: Approx. 500 per serving (8 servings total)
- Fat: 25 grams
- Carbohydrates: 60 grams
- Protein: 15 grams
- Fiber: 4 grams
Dish Characteristics:
- This dish is a refreshing summer salad that combines the flavors of Italy and Greece.
- The homemade dressing adds a unique tangy-sweet flavor that pairs perfectly with the pasta and vegetables.
- The salad is hearty yet light, making it a great side dish or meal option for hot weather.
User Comments:
- "This pasta salad is amazing! The dressing is so flavorful and the combination of ingredients is perfect."
- "I love how easy this recipe is to make. It's a great dish to bring to a potluck or picnic."
- "This salad is a great balance of flavors. The feta cheese and olives give it a salty-savory taste that I really enjoy."
Special Precautions and Tips:
- Use high-quality ingredients to ensure the best flavor.
- Adjust the amount of dressing based on your preference for a more or less wet salad.
- If you prefer a spicier dressing, add a pinch of red pepper flakes to the dressing ingredients.
- This salad is best served chilled, so make sure to refrigerate it for at least 30 minutes before serving.