Ingredients and Weight:
- 250g dry pasta
- 500g Swiss chard, roughly chopped
- 200g ground chicken or pork
- 3 tablespoons olive oil
- 2 tablespoons garlic, minced
- Salt and pepper, to taste
- 1/2 cup chicken broth or vegetable broth
- Parmesan cheese, shaved or shredded (optional)
Preparation Time:
- Preparation: 15 minutes
- Cooking: 20-25 minutes
- Total: 35-40 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Bring a large pot of water to a boil for pasta. Salt the water.
- In a large skillet, heat olive oil and add the ground meat. Cook until no longer red.
- Add the minced garlic and cook for another minute or two.
- Add the chopped Swiss chard and cook until the chard starts to wilt.
- Once the pasta water is boiling, add the pasta and cook according to package instructions.
- When the pasta is almost done, add the chicken broth or vegetable broth to the skillet and let it reduce a bit.
- Drain the pasta and add it to the skillet, mixing well with the meat and chard mixture.
- Season with salt and pepper, to taste.
- Top with shaved or shredded parmesan cheese, if desired.
Nutritional Information:
(Please note: This is a rough estimate. The exact nutritional content may vary based on the ingredients used.)
- Calories: Approx. 500-600 calories per serving (depending on the type of pasta and meat used)
- Carbohydrates: From pasta
- Protein: From meat and pasta
- Fat: From olive oil and meat
- Fiber: From Swiss chard
Dish Characteristics:
- Creative fusion of American and Italian flavors.
- Swiss chard adds a unique, slightly bitter flavor note.
- Ground meat adds a rich, hearty feel to the dish.
- Simple yet satisfying dish that's perfect for a weeknight meal.
User Comments:
- "Love the combination of Swiss chard and pasta! This dish was a hit with my family."
- "The ground meat added a nice richness to the dish. It was delicious."
- "I added some pepper flakes for a kick of heat, which was a great addition."
- "Pasta was cooked to perfection, not overcooked but still firm."
- "Great dish for a vegetarian option too, if you skip the meat."
Special Precautions and Tips:
- Make sure to cook the pasta according to package instructions for best results.
- Adjust seasoning, including salt and pepper, to taste.
- If desired, you can add other flavorings such as pepper flakes or herbs for more variety in flavor.