Ingredients and Weight:
- Spaghetti: 500g (about 1 pound)
- Ground beef: 500g (about 1 pound)
- Red bell peppers: 2, sliced
- Yellow bell peppers: 2, sliced
- Onion: 1, chopped
- Garlic: 3 cloves, minced
- Tomato sauce: 1 cup
- Dried oregano: 1 teaspoon
- Salt: 1 teaspoon
- Black pepper: ½ teaspoon
- Vegetable oil: for cooking
Preparation Time:
- Preparation: 30 minutes
- Cooking: 45 minutes
- Total: about 1 hour 15 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- In a large pot of boiling water, cook spaghetti until tender but still firm to the bite. Drain and set aside.
- In a large skillet, heat vegetable oil over medium-high heat. Add ground beef and cook until no longer red. Drain excess fat.
- Add onions and garlic to the beef and continue cooking for another 5 minutes.
- Add the bell peppers and cook for another 5 minutes or until the peppers are tender.
- Stir in tomato sauce, oregano, salt, and black pepper. Reduce heat to low and let simmer for 20 minutes.
- Toss the cooked spaghetti with the beef and pepper mixture. Serve hot.
Nutritional Information:
- Calories: Approximately 700 calories per serving (based on a quarter of the dish)
- Protein: Depends on beef quality and quantity used.
- Fat: Depends on beef quality and quantity used; also includes fat from oil used for cooking.
- Carbohydrates: From spaghetti and tomato sauce.
- Fiber: From vegetables and spaghetti.
Dish Characteristics:
- Creative fusion of American and Italian flavors.
- Rich in protein and flavor due to the combination of beef and tomato sauce.
- Bell peppers add a crunchy texture and a pop of color to the dish.
User Comments:
- "The dish was a hit! The combination of flavors was excellent."
- "I loved the tenderness of the beef and the crispness of the bell peppers."
- "The dish was well-balanced, with the perfect amount of spice from the peppers."
Special Precautions and Tips:
- Use fresh ingredients for best results.
- Adjust seasoning according to taste preference.
- If you prefer a spicier dish, add a teaspoon or two of red pepper flakes to the tomato sauce mixture.