Ingredients and Weight:
- Pawpaw (Papaya): 1 large, ripe pawpaw (about 200 grams)
- Mango: 1 ripe mango (about 150 grams)
- Fresh lime juice: 3 tablespoons
- Sugar: 2 tablespoons (adjust according to taste)
- Fresh mint leaves: A handful, for decoration
- Ice cubes: As needed
- Sparkling water or soda: 1 cup
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: None (this is a no-cook recipe)
Difficulty Level: Level 2 (Moderate)
Preparation Method Steps:
- Peel and slice the pawpaw into small pieces.
- Peel and slice the mango into similar-sized pieces.
- In a large bowl, combine the pawpaw and mango slices.
- Add fresh lime juice and sugar, and mix well.
- Add ice cubes and sparkling water/soda to the bowl, and stir gently.
- Garnish with fresh mint leaves.
- Serve immediately in highball glasses or punch bowls.
Nutritional Information:
- Calories: Approximately 200 calories per serving (based on average weight of ingredients)
- Fat: Low-fat content due to no added fats in ingredients
- Carbohydrates: Contains natural sugars from pawpaw and mango
- Fiber: Good source of fiber from fruits
- Vitamins and Minerals: Provides vitamins C and K, as well as potassium and other minerals from fruits
Dish Characteristics:
- This is a refreshing, fruity punch that is perfect for a hot summer day or as a refreshing drink at any gathering.
- The combination of pawpaw and mango creates a unique and delicious flavor that is both sweet and tangy.
- It is a no-cook recipe, so it is easy to prepare quickly.
User Comments:
- "This punch was so refreshing on a hot summer day! The combination of pawpaw and mango was unexpected but absolutely delicious."
- "I love the addition of sparkling water to this punch, it gives it a nice fizzy texture."
- "This is a great recipe for using up ripe pawpaws and mangoes. It's easy to make and always a hit at gatherings."
Special Precautions and Tips:
- Make sure to use ripe pawpaws and mangoes for the best flavor.
- Adjust the amount of sugar and lime juice according to your taste preference.
- If you can't find pawpaws, you can substitute with other ripe tropical fruits like pineapple or kiwifruit.
