Ingredients and Weight: * 24 oz (1.5 lbs) frozen peas, thawed * 2 ripe avocados, peeled, pitted, and cubed * 1/2 cup red onion, finely chopped * 1/2 cup crumbled feta cheese * 1/4 cup fresh mint, chopped * 1/4 cup fresh parsley, chopped * 1/4 cup lemon juice * 1/4 cup olive oil * 1 teaspoon salt * 1/2 teaspoon black pepper
Preparation Time: 15 minutes
Cooking Time: None
Difficulty Level: 1 (Simple)
Preparation Method Steps: 1. In a large bowl, combine the thawed peas, avocado, red onion, feta cheese, mint, parsley, lemon juice, olive oil, salt, and black pepper. 2. Stir gently to combine all the ingredients. 3. Serve immediately or chill for later use.
Nutritional Information: * Calories: 180 * Fat: 12g * Saturated Fat: 2g * Cholesterol: 5mg * Sodium: 200mg * Carbohydrates: 15g * Protein: 5g
Dish Characteristics: * Fresh and flavorful * Colorful and visually appealing * Healthy and nutritious * Versatile and can be served as a side dish or main course
User Comments: * "This salad is absolutely delicious! The combination of peas, avocado, and feta is perfect, and the lemon-olive oil dressing adds a bright and refreshing flavor." * "I love that this salad is so easy to make. It's perfect for a quick and healthy lunch or dinner." * "This salad is a hit with my family and friends. It's always the first dish to disappear at gatherings."
Special Precautions and Tips: * If fresh peas are not available, frozen peas can be used. Thaw the peas completely before using. * To prevent the avocado from browning, add a few drops of lemon juice to it once it is cut. * This salad can be made ahead of time and stored in the refrigerator for up to 3 days.