Ingredients and Weight:
- 1 cup fresh or frozen peaches, pitted and sliced
- 1 cup fresh or frozen mangoes, peeled and diced
- 1/4 cup finely chopped habanero pepper (seeds and ribs removed if less heat is desired)
- 1/2 cup granulated sugar
- 1/2 cup white vinegar
- 1/4 cup water
- 1/4 teaspoon salt
Preparation Time:
15 minutes
Cooking Time:
30 minutes
Difficulty Level:
2 (Intermediate)
Preparation Method Steps:
- Combine all ingredients in a medium saucepan.
- Bring to a simmer over medium heat, reduce heat to low, and simmer for 25-30 minutes, or until thickened.
- Remove from heat and let cool slightly.
- Pour sauce into a blender or food processor and puree until smooth.
- Season with additional salt or sugar to taste, if necessary.
Nutritional Information:
- Calories: 100 per serving
- Carbohydrates: 25g
- Protein: 1g
- Fat: 1g
Dish Characteristics:
- Sweet, fruity, and spicy
- Great for dipping chicken wings, tenders, or other appetizers
- Can be used as a glaze or marinade for grilled or roasted meats
User Comments:
- "This wing sauce is amazing! The perfect balance of sweet, spicy, and fruity."
- "I love the heat from the habaneros, but it's not overpowering."
- "This sauce is so versatile. I've used it on wings, chicken nuggets, even ribs."
Special Precautions and Tips:
- Use gloves when handling habanero peppers to avoid touching your eyes or mouth.
- Remove the seeds and ribs of the habanero pepper if you prefer less heat.
- Let the sauce cool slightly before blending to avoid splattering.