Ingredients and Weight: * Rolled oats: 2 cups (160g) * Water: 4 cups (960ml) * Peanut butter: 1 cup (240g) * Mashed ripe banana: 2 large (220g) * Raisins: 1/2 cup (80g) * Honey (optional): to taste * Cinnamon (optional): to taste
Preparation Time: * 5 minutes
Cooking Time: * 15-20 minutes
Difficulty Level: * 1 (Easy)
Preparation Method Steps: 1. In a medium saucepan, bring the water to a boil. 2. Add the oats and reduce heat to low. Simmer for 5-10 minutes, or until the oats are tender. 3. Remove from heat and stir in the peanut butter, mashed banana, raisins, and any optional honey or cinnamon. 4. Cook for an additional 5-10 minutes, or until the mixture has thickened to your desired consistency.
Nutritional Information: * Calories: 350 per serving * Fat: 14g * Carbohydrates: 50g * Protein: 10g * Fiber: 6g * Sugar: 20g
Dish Characteristics: * Creamy and comforting * Sweet and satisfying * Packed with protein, fiber, and healthy fats * Perfect for a warm and cozy breakfast
User Comments: * "This is my go-to breakfast! It's so easy to make and always hits the spot." * "I love the combination of peanut butter and banana. It's so decadent and delicious." * "I like to add walnuts and a drizzle of honey for extra crunch and sweetness." * "This oatmeal is perfect for a quick and healthy meal on the go." * "Even my kids love it!"
Special Precautions and Tips: * If you prefer a sweeter oatmeal, add more honey to taste. * For a thicker oatmeal, cook for a longer period of time. * If you don't have raisins, you can substitute with other dried fruit such as cranberries or blueberries.