Peanut Butter Strawberry Smoothie

Ingredients and Weight:

• Frozen strawberries: 2 cups
• Peanut butter: 1/2 cup
• Banana: 1, ripe
• Milk: 2 cups
• Honey: 1 tablespoon
• Ice: 1 cup

Preparation Time:

5 minutes

Cooking Time:

N/A

Difficulty Level:

1

Preparation Method Steps:

1. Combine all ingredients in a blender.
2. Blend until smooth and creamy.
3. Taste and adjust honey or ice as desired.

Nutritional Information:

(Per serving)

• Calories: 250
• Fat: 10g
• Carbohydrates: 40g
• Protein: 10g

Dish Characteristics:

• Refreshing and creamy
• Sweet and tangy flavor combination
• Suitable for breakfast, lunch, or a snack

User Comments:

• "This smoothie is so delicious and filling. I love the combination of peanut butter and strawberries."
• "I make this smoothie every morning for breakfast. It's a great way to start the day."
• "My kids love this smoothie! It's a healthy and easy way to get them to eat fruit."

Special Precautions and Tips:

• Use frozen strawberries for a thicker smoothie.
• Add a scoop of protein powder for an extra boost of protein.
• Top with whipped cream or granola for a garnish.