Ingredients and Weight:
- Peanuts - 1 cup (raw)
- Fresh or frozen peas - 2 cups (cooked)
- Red bell peppers - 2, sliced into thin strips
- Celery - 1 stalk, diced
- Mayonnaise - 1/2 cup
- Salt and pepper - to taste
- Fresh basil or cilantro - 1/4 cup, chopped (optional)
Preparation Time:
- Preparation: 20 minutes
- Cooking: 15 minutes (for peas)
- Total: 35 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare the peanuts by roasting them in a pan until golden and fragrant. Set aside to cool.
- Boil the peas according to package instructions or steam them until tender but still bright green. Set aside to cool.
- In a large bowl, combine the cooked and cooled peas, red bell peppers, celery, and herbs of choice (if using).
- In a separate bowl, mix the mayonnaise with salt and pepper to taste. Pour this mixture over the salad and toss gently to combine.
- Lastly, add the roasted peanuts and mix gently so as not to break up the peanuts too much.
- Serve immediately or chill for later consumption.
Nutritional Information:
- Calories: Approximately 350 per serving (based on using 1/4 cup of each ingredient)
- Fat: 28g
- Carbohydrates: 20g
- Protein: 8g
- Fiber: 3g (approx.)
- Note: Nutritional values may vary depending on the exact ingredients used and their freshness.
Dish Characteristics:
- Bold and unique flavor combination of peanuts and peas.
- Creamy texture from the mayonnaise dressing.
- Can be served as a main course or as a side dish.
- Easy to customize based on available ingredients and personal taste preferences.
User Comments:
- "Love the combination of peanuts and peas! This dish is unique and tasty."
- "The dressing was perfect, not too heavy and not too light."
- "Great as a side dish for a barbecue or a family meal."
- "Added some chili flakes for a kick, turned out really well!"
- "Easy to make and perfect for a summer picnic."
Special Precautions and Tips:
- Make sure to use fresh ingredients for best flavor and texture.
- Adjust seasoning, including salt and pepper, based on personal preference.
- If using dried peas instead of fresh or frozen, soak them overnight before cooking to ensure proper texture and flavor.
- For a vegetarian option, use vegetable-based mayonnaise or omit it for a lighter version of the salad.