Ingredients and Weight:
- Penne pasta: 1 pound
- Boneless, skinless chicken breasts: 1 pound
- Pesto sauce: 1 cup
- Olive oil: 1/4 cup
- Garlic cloves, minced: 2
- Sun-dried tomatoes, chopped: 1/2 cup
- Parmesan cheese, grated: 1/2 cup
- Salt and black pepper to taste
Preparation Time:
15 minutes
Cooking Time:
30 minutes
Difficulty Level:
2 (easy - moderate)
Preparation Method Steps:
- Cook the penne pasta according to package directions.
- While the pasta is cooking, season the chicken breasts with salt and pepper.
- Heat the olive oil in a large skillet over medium heat.
- Add the chicken breasts to the skillet and cook until browned on both sides.
- Reduce heat to low and add the garlic and sun-dried tomatoes.
- Stir and cook for 2-3 minutes, or until fragrant.
- Add the pesto sauce to the skillet and stir to combine.
- Add the cooked pasta to the skillet and toss to coat.
- Add the Parmesan cheese and stir until melted.
- Season with additional salt and pepper to taste.
Nutritional Information:
- Calories: 550 per serving
- Fat: 25 grams
- Protein: 40 grams
- Carbohydrates: 50 grams
Dish Characteristics:
- Rich and flavorful
- Creamy and smooth
- Savory and aromatic
- Perfect for a quick and easy weeknight meal
User Comments:
- "This dish was absolutely delicious! The pesto sauce was creamy and flavorful, and the chicken was tender and juicy." - John Doe
- "I love how easy this recipe is to make. It's a great go-to meal when I'm short on time." - Jane Smith
- "The combination of the pesto, sun-dried tomatoes, and Parmesan cheese is perfect. This dish is sure to become a favorite." - Mary Jones
Special Precautions and Tips:
- Use a good quality pesto sauce for the best flavor.
- If you don't have sun-dried tomatoes, you can substitute chopped fresh tomatoes.
- You can also add other ingredients to the dish, such as chopped spinach, artichoke hearts, or roasted red peppers.
- Serve the dish immediately with a side of crusty bread.