Penne with Sausage and Broccoli Rabe

Ingredients and Weight:

• 1 pound penne pasta
• 1 pound Italian sausage, casings removed
• 1 bunch broccoli rabe, washed and chopped
• 1/2 onion, chopped
• 2 cloves garlic, minced
• 1/2 cup dry white wine (optional)
• 1 can (14.5 ounces) diced tomatoes
• 1/2 teaspoon dried oregano
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup grated Parmesan cheese

Preparation Time:

15 minutes

Cooking Time:

30 minutes

Difficulty Level:

2 (Easy)

Preparation Method Steps:

1. Cook the penne pasta according to the package directions.
2. While the pasta is cooking, brown the sausage in a large skillet over medium heat. Remove the sausage from the skillet and set aside.
3. Add the onion to the skillet and cook until softened. Add the garlic and cook for 1 minute more.
4. Add the broccoli rabe to the skillet and cook until wilted, about 5 minutes.
5. Add the white wine (if using) and let it simmer for 1 minute.
6. Add the tomatoes, oregano, salt, and pepper. Bring to a simmer and cook for 10 minutes.
7. Add the reserved sausage to the skillet and cook until heated through.
8. Drain the pasta and add it to the skillet. Toss to combine.
9. Serve immediately, topped with Parmesan cheese.

Nutritional Information:

Per serving (1/8 of the recipe):

• Calories: 560
• Fat: 20 grams
• Saturated fat: 7 grams
• Cholesterol: 85 milligrams
• Sodium: 750 milligrams
• Carbohydrates: 75 grams
• Protein: 25 grams

Dish Characteristics:

• Savory and flavorful
• Hearty and filling
• Classic Italian flavors

User Comments:

• "This dish was absolutely delicious! The sausage and broccoli rabe were a perfect combination."
• "I'm not usually a fan of broccoli rabe, but this dish changed my mind. It was cooked perfectly and had a great flavor."
• "This is a great weeknight meal that is both easy to make and delicious to eat."

Special Precautions and Tips:

• Be sure to wash the broccoli rabe thoroughly before using.
• If you don't have white wine, you can substitute chicken broth or water.
• If you want a spicier dish, use a spicy Italian sausage.
• Serve this dish with a side of garlic bread or a green salad.