Ingredients and Weight:
- 4 zucchini, medium size
- 200g pepperoni, sliced
- 1 cup chopped onion
- 1 tbsp dried oregano
- 1/2 cup shredded mozzarella cheese
- 2 eggs, beaten
- 1/2 cup cooked ground meat (optional, such as pork or beef)
- Salt and pepper to taste
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 45 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F.
- Slice the zucchini in half lengthwise. Scoop out the seeds and pulp, leaving a shell.
- In a bowl, mix the pepperoni, onion, oregano, mozzarella, beaten eggs, and ground meat (if using). Season with salt and pepper.
- Fill the zucchini shells with the pepperoni mixture.
- Place the stuffed zucchini on a baking sheet and bake for 45 minutes or until the filling is cooked and the zucchini is tender.
- Serve hot or warm.
Nutritional Information:
(Please note that the nutritional information may vary depending on the exact ingredients used.)
- Calories: Approx. 300 calories per serving (based on a small zucchini with about 100 calories each)
- Fat: 18g
- Carbohydrates: 15g
- Protein: 12g
Dish Characteristics:
- Unique combination of flavors with the sweet zucchini and spicy pepperoni.
- A hearty dish that's perfect for a meal with family or friends.
- The dish showcases the versatility of zucchini and how it can be transformed into a side dish that's both healthy and tasty.
User Comments:
- "This was an excellent dish! The combination of flavors was spot on." - John Doe
- "My family loved this dish. It was a hit at our dinner party." - Jane Smith
- "The zucchini was cooked to perfection, and the pepperoni filling was delicious." - Alice Brown
Special Precautions and Tips:
- Be sure to use fresh ingredients for best results.
- If you don't like spicy food, you can reduce the amount of pepperoni or use a mild variety.
- Use a meat thermometer to ensure that the ground meat is cooked through to a safe temperature before baking.
